I bring a spirit of gentle determination to the counseling process and utilize over 15 years of experience in the field. I honor your life’s journey and tailor our collaboration to your unique situation. Why holistic? Because each of us is much more than our actions and reactions, but often, only a single aspect of ourselves is getting all the play time. It’s a process to bring your hopes in alignment with your reality…

Find new motivation
Draw wisdom from your life experiences
Overcome depression and anxiety
Heal trauma
Get unstuck from patterns you no longer want
Replace free-floating anxiety with free-floating confidence

Get clear information about the challenges you’re facing
Zero in on the most effective, proven strategies for change
Get out of crisis mode
Heal through painful transitions
Get relief for your child

With realization of one's own potential and self-confidence in one's ability, one can build a better world. ~Dalai Lama

There is a crack in everything, that’s how the light gets in. ~Leonard Cohen